Tracking Your Sleep With Smartwatches Might Not Actually Help - Here's Why
Smartwatches make it easy to keep track of your sleep with daily scores. But, it can make your sleep worse if you end up worrying too much about that score.
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Smartwatches make it easy to keep track of your sleep with daily scores. But, it can make your sleep worse if you end up worrying too much about that score.
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