Does Distracted Eating Make You Eat More? Yes — But Not How You'd Think

Does Distracted Eating Make You Eat More? Yes — But Not How You'd Think

Summary

A meta-analysis of 50 studies found that eating while distracted increases food intake at your next meal by disrupting memory and satiety signals.

Description

A meta-analysis of 50 studies found that eating while distracted increases food intake at your next meal by disrupting memory and satiety signals.

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