Procrastination isn’t laziness. It’s a quiet negotiation with a version of yourself who doesn’t believe the work will be received the way you need it to be.
Summary
Procrastination is not a discipline problem. It's an emotion regulation strategy built around a forecast: that the work, once released, won't be received the way you need it to be. The research on what actually helps has very little to do with calendars.
Description
Procrastination is not a discipline problem. It's an emotion regulation strategy built around a forecast: that the work, once released, won't be received the way you need it to be. The research on what actually helps has very little to do with calendars.
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