Wish You Could Fall Asleep In Seconds? This May Change Your Mind

Wish You Could Fall Asleep In Seconds? This May Change Your Mind

Summary

Research suggests that falling asleep immediately may not be the hallmark of a healthy sleeper—it could signal chronic sleep deprivation or health concerns.

Description

Research suggests that falling asleep immediately may not be the hallmark of a healthy sleeper—it could signal chronic sleep deprivation or health concerns.

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