Do Affirmations Work For Anxiety? A Neuroscientist Weighs In

Do Affirmations Work For Anxiety? A Neuroscientist Weighs In

Summary

Everyone's heard of affirmations, but is there anything actually to them as far as their ability to reduce anxiety? A neuroscientist explains.

Description

Everyone's heard of affirmations, but is there anything actually to them as far as their ability to reduce anxiety? A neuroscientist explains.

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