VO2 Max in Your 70s May Predict Your Brain Health a Decade Later
Summary
A new study finds that VO2 max in your 70s may predict brain structure & memory a decade later, offering insight into how long-term fitness shapes brain aging
Description
A new study finds that VO2 max in your 70s may predict brain structure & memory a decade later, offering insight into how long-term fitness shapes brain aging
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