Can't fall asleep? Doctors reveal unexpected foods that may help — and they're good for you, too

Can't fall asleep? Doctors reveal unexpected foods that may help — and they're good for you, too

Summary

Up to 70 million Americans have sleep disorders, the NIH says. Doctors point out that foods like kiwis, pumpkin seeds and chickpeas may help support better slee...

Description

Up to 70 million Americans have sleep disorders, the NIH says. Doctors point out that foods like kiwis, pumpkin seeds and chickpeas may help support better slee...

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