How Decades Of Healthy Eating Can Slow Down Your Biological Clock

How Decades Of Healthy Eating Can Slow Down Your Biological Clock

Summary

New research shows that eating well over decades slows epigenetic aging — and the protective effect is strongest for people who don't exercise regularly.

Description

New research shows that eating well over decades slows epigenetic aging — and the protective effect is strongest for people who don't exercise regularly.

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